Meditation to do in a solstice day

This 4^th century winter ceremony/meditation is lovely for both children and adults. It is now incorporated in many Waldorf schools teachings as a way to celebrate the equalization of light and darkness.

The spiral walk teaches reverence, compassion, and journeying on a path to find where you stand in the dark vast space of the universe. Don't you think every child and adult could benefit from this experience?!!!

Traditionally this meditation is done after you had constructed a spiral with cedar branches.

Basically, the idea is this: a large spiral created of pinegreenery and interesting branches. It is decorated with crystals, pine cones and other wintry items from Nature. In the center stands a  non wobbly stump with a flat surface - on this stands a large pillar candle, lit.

Outside of the spiral someone stands with a tray with one red apple per person. The apples need to have been cored and a small candle put into each. Test out the apple candles to ensure they stand firmly - discard any which have a tendency to fall over. One adult carries the trays and hands an unlit apple candle to each person as s/he in turn comes up to the spiral. Light up the candle from the main candle and put it in the branches. Allow each person to do go in and out of the spiral and sit outside the spiral in silence and contemplation.

This meditation can be done in group of by yourself. It is all about your intention ! enjoy it.