This is very popular paste in the Bioenergetics community. Not only because of it's medicinal properties or it's taste but for the quick preparation. Children love it too ! Thank you Satkiana for your contribution.
1/4 tsp turmeric
1 tsp honey
put turmeric in a small bowl and add honey. Chant OM, or something that invokes healing for you, while you mix this healing combination into a paste. Mix in a counter clock-wise direction. Put mixture onto your tongue and swallow with a glass of warm, pure water.
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