Meditation for atomic radiation

One of the effects of radiation is the thinness of our magnetic field or aura.  An atomic radiation has in a way the same effects of our mind judgments, it dry the  physical and subtle tissues, leaving them expose to tearing.

This meditation was giving by one of my teachers, Yogy Bhanjan, in 1978. It can be done anytime, and its effect will be to calm you, to energize you and to relax you.

How to do it:

Sit strait.

1.-Let your upper arms hug your sides.

2.-Hold your lower arms up so the hands are as high as your neck, plams facing away from the body.

3.-Hands are in gyan mudra (tip of thumb and forefinger touching).

4.-Chant the following mantra three times on one deep breath.

PRANA APANA SHUSHMNA HARE,

HARE HAR HARE HAR HARE HAR HARE.

Prana is life force corresponding to the electron,

Apana is the eliminating force corresponding to the proton, and shushmna is the central force corresponding to the neutron. The beauty of this mantra is in the touch of palate and tongue.

You can do this as long as you want, single or in a group. If you wan to have a bit of fun, do it for 62 minutes and after measue yourself with an electrocardiograph ( biofeedback). It is very powerful.